Information and Pricing for New Clients
You don’t have to guess your way to better health.
Your body speaks through your energy, digestion, hormones, sleep, and mood, and I’m here to help you decode it. If quick fixes haven’t worked, it’s time for a root-cause approach with clear, personalised steps to support real, lasting healing.
1:1 Consults & Mentorship
Single 1:1 Consultation : Foundations
Looking to build a solid base for lasting health?
This program focuses on establishing essential habits and understanding your body’s unique needs. Perfect for those ready to create sustainable change step-by-step.
Bloom Deep Dives
Need more time to explore complex health concerns?
The 75–90 minute deep dive sessions are designed for a thorough look at your symptoms, lifestyle, and testing results. Perfect if you want detailed guidance and a clear plan to move forward.
Little Check-Ins
Need quick clarity or deeper support?
I offer focused 20-minute check-ins for recurring clients who want to tackle a specific issue fast. Ideal for quick guidance or herbal remedies, not for chronic health conditions.
Single 1:1 Foundations
A single educational consult to help you understand what your body is communicating through the lens of metabolic function, circadian rhythm, nervous system health, and mineral/nutrition balance.
1 Meeting: Investment: $217
This consult is your time to connect, ask questions, and explore whether my programs are the right fit for you or your family. Time: 75 min (ish).
What this includes:
Initial Intake: You’ll fill out a detailed form that covers your story, and current lifestyle patterns and habits. This gives me the full picture so we can connecting the dots together. We’ll chat about your symptoms, and ask what they are here to teach you in this life. I will try my best to help you get a deeper understanding of your body’s intelligence and how best to support it.
A detailed plan and further education resources and handouts: i leave you with targeted nutrient suggestions (if appropriate), lots of notes and information — the main goal is is clarity, i.e. why your body is doing what it’s doing and to give you the tools so you can continue learning and experimenting with confidence
The detailed plan is delivered within 5 business days
Booking & Payment.
Booking your session secures your time slot. Once confirmed, you’ll receive your meeting link, intake form, and payment instructions. I accept PayPal, Wise, and Interac e-Transfer (Canada).
Comprehensive Test
A comprehensive tes gives you clear, data-driven insight into your body: mineral patterns, potential heavy metal exposure, hormone shifts, gut imbalances, and overall stress load. We use advanced testing to see what’s actually happening physiologically, so you can move forward with a straightforward plan built on real results.
1 Meeting : Investment: $317 (plus the cost of testing)
Advanced Testing
We’ll choose the test that fits your needs (HTMA, hormone testing, or gut testing). Your kit is shipped directly to you. Once your results are ready, we meet for a detailed review of your mineral status, patterns, imbalances, hormone rhythms, and the broader story of what your body is navigating.
Personalised Interpretation + Guidance
You’ll receive a written breakdown of your results in plain, grounded language: what stood out, what it means for your physiology, and where your system may need support. This includes targeted nutrient and mineral suggestions (if appropriate), gentle lifestyle recommendations, and clear explanations of the patterns we uncovered, so you walk away with clarity and direction.
Booking & Payment. Booking secures your session time. Once confirmed, you’ll receive your meeting link, intake form, and payment instructions. I accept PayPal, Wise, and Interac e-Transfer (Canada).
Little Check-Ins
A short, focused video session for when you have a few specific questions and want personalised guidance without needing a full protocol. Before we meet, you’ll fill out a brief form with 2–4 questions or areas you want clarity on.
30-Minute Meeting - Investment : 77$
During our time together, we’ll explore root causes, patterns, and practical strategies through the lens of circadian biology, mineral balance, and natural medicine. Great for when you just need direction, reassurance, or a quick course-correction.
Quick guidance on a targeted remedy or simple relief strategy.
Symptom relief strategies
Follow-up questions about your plan and need clarity to stay on track.
Quick troubleshooting for new concerns
Booking & Payment
Booking your session secures your time slot. Once confirmed, you’ll receive your meeting link and payment instructions. I accept PayPal, Wise, and Interac e-Transfer (Canada).
Why book it:
I already know your health history, so we can get straight to the point.
Ideal for getting quick, precise support between longer sessions.
Returning Clients Only *
Disclaimer
These sessions are for educational and informational purposes only. I am not a licensed medical doctor, and nothing shared should be interpreted as medical advice or a substitute for medical care. I do not diagnose, treat, or cure disease. All guidance is based on functional nutrition, physiology, and lifestyle support.
Please consult a licensed healthcare provider for any medical concerns or emergencies. Working with me does not create a doctor–patient or provider–client relationship. You are responsible for your own health choices, and results will vary based on individual factors. How you use this information is entirely your own responsibility.